Kesar Badam as the name mentions, is a thickened milk based drink which is infused with the flavours of almonds and saffron. Kesar badam boosts immunity, cognitive and rejuvenates your body. It can be served hot or Cold. In Summers..it tastes best when chilled and in winter it tastes best when hot. Whether hot or cold, it always tops the list as it is most liked drink by almost everyone, specially guruji kesar Badam. As Milk, almonds and saffron are the main ingredients, this drink possesses immense health benefits.
Milk is an excellent source of calcium, proteins, vitamins especially A and B. It builds your muscles and makes your bones, teeth stronger.It has amino acids that helps in keeping skin moisturised. It acts as a de-stress agent, so taking warm milk before sleep relaxes muscles and soothes nerves.
Almonds are heavily packed with essential vitamins, minerals, proteins. They are one of the healthiest nuts.They are an excellent source of vitamin E, magnesium, high grade protein and high levels of unsaturated fatty acids. Consumption of almonds increases Vitamin E levels in blood that acts as powerful antioxidants defending the cells from damage. It reduces the cholesterol levels thereby reducing the heart disease risks. Almonds are very good for your skin
Saffron popularly known as Kesar (zafran)is also called as ‘Gold Spice’ . It is well known for its colour, aroma and medicinal properties. Saffron is very good source of potassium manganese, iron and selenium. It is used as medicine for Asthma, cough or cold to loosen the phlegm. Saffron imparts exotic aroma and flavour to the dishes making it royal. They are best for skin as it has natural skin glowing qualities.
With all the benefits of Milk, almonds and saffron, this kesar badam tops the list of energy drink.